image

Ballroom Tonic® 516-625-2653


 

Ballroom Tonic Classes at Destination Dance Studios

Saturdays at 11AM

718-225-1918

207-20 Northern Blvd. Bayside New York 11361


Click here for Location Map and Driving Directions

image

 

Ballroom Tonic Classes at PowerHouse GYM

Coming Soon

718-225-1918

409 Francis Lewis Boulevard  Flushing, NY 11358



Click here for Location Map and Driving Directions

image

 

Ballroom Tonic Classes at Ballroom Legacy

Coming Soon

516-609-3269

185A Glen Cove Ave. Sea Cliff, NY 11579



Click here for Location Map and Driving Directions

image

 

NIA

Saturdays at 10AM

718-225-1918 and 516-625-2653

207-20 Northern Blvd. Bayside New York 11361



Click here for Location Map and Driving Directions

image

 

Tony's Shoe & Luggage Care

516-627-3389

423 Plandome Road Manhasset, NY 11030

Shoes: Dance sneakers or regular athletic shoes modified at a shoe repair.



Click here for Location Map and Driving Directions

 

image


Ballroom Tonic and Nia Classes!

Drop in class $15 ($12 on a package of 10) Register at the beginning of the cycle and save up to $3 per class

Our classes are size-positive, perfect for beginners, and ultra fun! (By the way, dance classes are 100% welcoming to adults of all sizes and ages.)

Apparel:  Plan to wear comfortable, loose-fitting or semi-professional aerobic wear for the class.

Shoes:   You will need to be able to swivel without hurting your knees, so it is highly recommend that you wear dance sneakers or regular athletic shoes modified at a shoe repair shop to have suede placed onto the bottoms.

Individual Dance and Fitmess Lessons