Ballroom Tonic®

Relies on one simple idea ... Danceability


Ballroom Tonic is Partner-Free Mirror Dancing that uses Elements of Latin and Ballroom Dance.

Dances include: Salsa, Foxtrot, Cha Cha, Argentine Tango, Swing, Waltz, Merengue, Rumba, Paso Doble, Viennese Waltz, Samba and Quick Step. Creating fitness routines that improve Rhythm, Posture, Breathing, Poise, Stability, Strength, Flexibility, Turns, Speed, and Enhances Focus, Clarity, Memory and Attention.

Perfect for everyone

Discovering, laughing, wondering, playing, giggling, novelty, joy, enjoyable challenges, having fun, being silly, doing something ‘just because’...

Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time.

Ballroom Tonic is designed for all levels – from the beginner to the experienced dancer. It is a multi-level program at which students can progress at their own rate.

How often do you find yourself in one of these often as you used often as you would like? The pleasure you enjoyed as a child, from just rolling around and playing, is embedded in dance and is easier to re- discover than you might imagine. Utilizing Ballroom Tonic Danceability lessons you will explore all these facets of your self and find greater access to discovery, novelty, wonder, playfulness, laughter, joy, fun, silliness, enjoyable challenge, giggles, and doing something ‘just because’...
Guaranteed to be fun! Get ready to enjoy playfulness, laughter, joy, fun, enjoyable challenge, giggles, and doing something

“just because”...


Come to like your dance ability more.

After all, who wouldn’t like to like dance more?

Liking your dancer self more can mean different things to all of us, but whether it is about improving ability, effortless movements, learning and improving your dance skill it is more possible and closer than you might imagine.
So how can you do it?

... by entertaining some new and exciting dance routines about that improve balance, agility and stability.
Ballroom Tonic ideas are simple, immediate and concrete in the form of Dance routines, where your learning comfort and pleasure are your guides.

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Become a Stronger Social, Performance, or Competition Dancer

Stay Healthy and Fit!